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Dance
Technique. Creativity.
Freedom. Imagination.
Growth.
Technique. Creativity.
Freedom. Imagination.
Growth.
"Technique. Creativity. Freedom. Imagination. Growth. Nest..."
Expertise in modern and contemporary techniques. Sophie developed a unique method with which everyone can have a chance to take a huge step forward.
Our classes and workshops cater to adult non-dancers, semi-professionals, and professionals, ensuring everyone finds a program/class/workshop that aligns with their skills and goals—whether it's connecting with your body, learning to dance, refining your artistry, mastering technique, or even developing teaching skills.
For corporations, theatre, film, and dance companies, we provide tailored services, from working directly with Sophie’s choreographic guidance to full-scale performance collaborations.
There’s a place for you here. Let’s connect—because the magic of art lies in collaboration and shared creativity!
Discover the power of movement with our open-level contemporary classes mixed with guided improvisation, a special technique developed and taught by master dance teacher: Sophie Barbarics.
Perfect, if you're a beginner wanting to start, essential if you're a professional ready to elevate your artistry to the next level!
Team building workshop for corporations and businesses.
It's designed to enhance team synergy, making it the perfect fit for companies that prioritize team spirit and employee well-being.
Floorship - is a lovechild born from the neverending curiosity of the folding and unfolding body.
From rolls and crawls , slides and glides to jump and fly you will connect with the playful child and a wild animal inside with the safe guidance of Sophie.
Want to learn what it takes to build a class? Discover the structure behind our unique method and Sophie’s signature technique.
Whether you're simply intrigued or aspiring to teach, this is your chance to master the art of dance education!
Do the unimaginable!
This dance workshop challenges both body and mind, encouraging participants to break free from routine, step outside their comfort zones, and let their creativity lead the way.
Looking for professional choreographer or an inspiring dance workshop? Whether you're a theatre or film company seeking movement direction or a dancer craving creative exploration, Sophie offers custom choreographies and dynamic workshops.
Let’s collaborate to bring your vision to life!
An intimate journey ending in your first creation as a married couple.
We create personalized choreographies that tell Your story. Book your first session now and make your Big Day unforgettable!
Looking for a unique, show-stopping performance for your event? Elevate your audience’s experience with a diverse and captivating repertoire.
Connect with Sophie to create an unforgettable atmosphere and watch as she and her dancers add magic to your event!
When it is Us who fill the room, then it is all about connecting to one another as we are overarching our limits together. This is about holding on to that hope that there must be more to life than always trying to achieve something, than crouching in front of the computer all day... it must be more than always trying to be somewhere other than here.
This is about the belief that life itself is moving, it's sharing and accepting. The feelings that are sometimes squeezing your chest so hard you can barely breathe, and other times caressing your soul can all be found in, expressed and lived through moving.
Our main focus is on sharing, so that more and more of us can reach that point where we can get a sense of who we are and let it all go while dancing.
Our classes/sessions/choreographic processes should become a safe place: to grow as a dancer and not only just a dancer. To become more resilient, be able to change your mindset quickly, dare to be goofy, find the bravery inside yourself.
6-day dance & drumming art intensive
🗓️ 4 - 10 August, 2026
📌 Capitol Theatre, 421 Victoria St, Nelson, BC V1L 4K6
"I HIGHLY recommend Sophie's contemporary dance series. I took her 2 hr workshop and it felt amazing.
I haven't danced in over a decade but the way Sophie instructed made it so fun, comfortable, and joyful. She is incredible to watch and learn from; I feel privileged to have such a talented dance instructor in our little community!"
"Sophie's classes are an exhilarating, joyful, free flow of self- expression that empowers you to be creative and makes you love your body and the movement it is capable of. They provide a non-judgmental space to explore and develop techniques in collaboration with Sophie and other participants. Recommended for anyone who loves to dance, play, and explore new ways of pushing themselves to try new ways to move in a community of like-minded people."
"... The dancers here are like a second family to me, offering unconditional acceptance and support both on and off the dance floor.
Sophie, in particular, exudes a nurturing presence that envelops you without physical touch. This space is nothing short of a miracle—a place that every person deserves to experience. Without it, I might not even believe such a haven exists."
"...Here you can learn, you can make mistakes, you can encourage others and you can lean on to each other - literally as well - .
You can completely let go, be free and just enjoy the moment.I’ve already learned so much and am still constantly learning about myself. I could even get rid of certain barriers I didn’t even know I had..."
"...Transforming thoughts into movement, accepting what is. Embracing and letting go of feelings with the help of our pulsing breathing. It’s not psychotherapy, and yet it heals. These walls guard the memory of a lot of sweat, smiles and personal grief..."
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